The Hockey Mindset Gym "Enter Daily"

Building Strong Hockey Players Mindsets Daily!

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Curriculum

THE HOCKEY MINDSET GYM

  • THE HOCKEY MINDSET GYM CIRCUIT

THE HOCKEY MINDSET GYM CIRCUIT

94:17

  • BREATHING CHALLENGE STATION INSTRUCTIONS
  • BREATHING CHALLENGE STATION
  • AWARENESS CHALLENGE STATION INSTRUCTIONS - IN DEVELOPMENT, COME BACK SOON
  • AWARENESS CHALLENGE STATION
  • BEING IN THE MOMENT CHALLENGE STATION INSTRUCTIONS
  • BEING IN THE MOMENT CHALLENGE STATION
  • EYE MUSCLE FOCUS CHALLENGE STATION INSTRUCTIONS
  • EYE MUSCLE FOCUS CHALLENGE STATION
  • CONFIDENCE CHALLENGE STATION
  • PRE GAME PREPARATION STATION
  • LEFT HANDED STICKHANDLING VISUALIZATION STATION
  • RIGHT HANDED STICIKHANDLING VISUALIZATION STATION
  • Bonus Content: Hockey Mindset Gym Workbook/Screensaver/: Coming Soon
  • RIGHT HANDED PASSING VISUALIZATION STATION
  • Right Handed Stickhandling Visualization 2
  • CONCENTRATION GRIDS

About Your Instructor

Jeff Compton

Jeff Compton

Professional Hockey Coach

Jeff Compton Bio:

Education: MSc Degree - Exercise Physiology – Post Activation Potentiation for Ice Hockey Warm-Up (UVic) o BSc - Kinesiology (University of Ottawa) • 

Current Coaching: Victoria Royals (WHL),  Shawnigan Lake School Midget Prep (CSSHL)

Hockey Canada Coaching Course Author and Speaker

Shoot-out consultant: Canadian Women’s Field Hockey Team

International skills and performance consulting (Sweden, Hungary)

Various consulting work (skills or fitness): Toronto Maple Leafs, Ottawa Senators, New York Rangers, Vancouver Canucks, Winnipeg Jets and Dallas Stars

jeff@comptonsports.ca

Skills

Breath Management

Awareness of Players and Play Development

Being in The Moment

Visualization

Confidence

Focus

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